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Cuddle Sessions

Cuddle sessions offer a safe space for you to be held and seen in your innate need for nurturing touch. Sessions can be spent snuggling, holding hands, or falling into a peaceful sleep. We may spend hours conversing, or cuddle in the silence of our joined breathing.​ Sessions are rooted in the tenderness of platonic nonsexual touch.

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Questions

 

Is nurturing touch essential to ones well being?

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Yes, lack of nurturing touch has been linked to depression, anxiety and insomnia.

 

What are the benefits of cuddle?

 

Cuddling has a myriad of studied health benefits: increased oxytocin, reduced cortisol, weight loss, lower blood pressure, strengthened immune system, improved mood, reduction in pain, better sleep and improved anxiety.

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What should I wear?

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I recommend you wear something you feel comfortable in. It could be pajamas, including shorts with a shirt, or whatever you are wearing that day. Please keep in mind that nudity is not a part of this session. Nudity or wearing only underclothing are not an option.

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How should I prepare for my session?

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Before each session I ask that you brush your teeth and come in freshly laundered clothing, or bring some to change into. Please come in clothing that you have not applied any perfumes to.

 

What are some examples of things you have done during a cuddle session besides cuddle?

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Sessions focus on what would most support and nourish you. This could mean going for a walk, cooking dinner, watching a movie or playing board games. 

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